By Stef, Co-Founder & Pharmacist

Let’s be real. PMS isn’t just a “monthly thing.” It’s a full-body, full-mood, full-on experience that deserves better than a pat on the back and a painkiller. For too long, our needs have been brushed aside, our moods dismissed, and our bodies misunderstood. I got tired of hearing the same outdated advice like “Just drink some tea” or “You’ll be fine next week” and watching people struggle through symptoms that are real, complex, and honestly, exhausting.

So, I decided to do something about it.

As a pharmacist, I knew there had to be a better way that actually worked and respected the people taking it. I wanted to create something that was effective, transparent, and totally unafraid to talk about the things everyone else tiptoes around. That’s how Bemoody was born: a supplement that’s as real as the people who take it.

Our formulas are built with science-backed, plant-powered ingredients that support you through every mood, cramp, and craving. No fluff. No filler. Just natural support that actually does something. From easing cramps and period pain, to helping you balance your mood and hormones - we've got your back, your belly and your mood.

But Bemoody is more than what’s in the bottle. It’s a movement.

It’s about ditching shame and taking back ownership of your body. It’s about saying, yeah, I’m moody, and that’s okay. Because moodiness isn’t weakness. It’s power, expression, and a reminder that your body is doing exactly what it’s meant to do.

So here’s to owning every part of your cycle, the highs, the lows, and all the feels in between.

Because when you understand your body, you don’t just survive your cycle. You own it.

Own your mood. Own your power.

Stef x